Kathy Ruiz's Article in Health and Fitness

725 Dealing with the Symptoms Lactose Intolerance Carries
When symptoms lactose intolerance appears there are ways of reducing these signs naturally through the use of probiotics and a lactose intolerance diet.
Posted on Dec-08-2010

586 Are You Living With Stomach Pain?
Short term illnesses like the flu and some viral infections can leave us feeling cramps or stomach nausea, while some injuries can also lead to severe stomach pain.
Posted on Dec-08-2010

676 Understanding Stomach Nausea and Remedies
If you’re unsure why you’ve been experiencing regular stomach nausea or simply bloated stomach nausea it’s important to learn more about the digestive system.
Posted on Dec-08-2010

693 Stop Living with Stomach Discomfort
Stomach discomfort symptoms are merely a sign that poor diet and lack of exercise have created an imbalance of beneficial and harmful bacteria in the digestive system. Stomach discomfort can come from these symptoms.
Posted on Dec-07-2010

654 Are Probiotics Side Effects Something To Worry About?
In most cases, the appearance of probiotic acidophilus side effects is simple the result of waste and toxins being eradicated from the system. It’s important to realize that side effects of probiotics are not a reason to continue suffering with digestive health problems.
Posted on Dec-05-2010

623 Understanding Probiotics Health Benefits
People have started using probiotics for health because they’ve learned that by ingesting active, beneficial bacteria on a daily basis, they support probiotics health and their body’s ability to absorb all possible nutrients from their food.
Posted on Dec-03-2010

695 Are Probiotics Diarrhea Solutions Right For You?
Recently, there has been more discussion of probiotics diarrhea solutions that many people have found to be successful. If you’re desperate for a solution, probiotics for diarrhea could work for you.
Posted on Dec-03-2010

628 Is Probiotics Constipation Relief Possible?
Probiotics for constipation, it’s a good idea to learn more about what probiotics are, and how they will impact your overall health. If you’ve tried everything to relieve your digestive issues, it’s important to know that probiotics constipation relief is possible.
Posted on Dec-03-2010

1033 Can Probiotics IBS Solutions Work For You?
Many people have discovered that probiotics IBS solutions are more effective than traditional treatments. If you’re interested in using probiotics for IBS, here are some things you should be aware of.
Posted on Dec-03-2010

874 Are You Suffering From Immune Deficiency?
When this system is weakened because of poor diet or illness, doctors refer to it as immune deficiency. It’s important to know how to take steps to strengthen immune system factors so that you can avoid illness.
Posted on Dec-03-2010

921 Alternatives for Natural IBS Treatment
Learning more about ibs symptoms can help you to decide if you need natural IBS treatment. Because symptoms can be so easily confused with other disorders, it is often difficult for people to know when they need IBS treatment
Posted on Dec-03-2010

581 Natural Options for Diarrhea Treatment
If you find yourself in need of diarrhea treatment, it’s important to find a solution sooner rather than later. Treatment for diarrhea is often most effective when it’s natural.
Posted on Dec-03-2010

895 Constipation Treatment Options That Work
If you’re tired of dealing with painful digestive problems, constipation treatment is necessary. Unlike over the counter remedies, natural constipation treatment is often gentler and more effective.
Posted on Dec-03-2010

748 Do You Know The Causes Of Diarrhea?
Living with the causes of diarrhea for a long time will know that there is often more to finding relief than simply changing their diet. What causes diarrhea is part of the process that occurs in the intestine.
Posted on Dec-03-2010

545 Can Probiotics Benefits Help You Achieve A Healthy Life?
Many cultures have been using the benefits of probiotics for many years to correct and maintain their digestive health, probiotics benefits are still fairly unknown in Western countries.
Posted on Dec-03-2010

772 Why It Might Be Time to Buy Probiotics
The first thing to know before you buy probiotics is what ingredients to look for and why. Those who have been buying probiotics for some time now know that this powerful holistic treatment has been keeping people in other cultures happy and health for centuries.
Posted on Dec-03-2010

921 Is A Probiotic Supplement Right For Your Health?
Many are exploring the restorative qualities of a good probiotic supplement. If you’re wondering if a daily probiotic supplement can increase your health, this information should help. Visit now to learn more.
Posted on Dec-03-2010

745 Ways to Build Immune System Strength
In order to be able to build immune system strength, you first have to know for sure that a weakened immune system is the cause of your health problems.
Posted on Dec-03-2010

648 Natural Ways to Deal with a Bloating Stomach
A bloating stomach keeps you from fitting into your favorite dress or pair of pants. If you’re tired of living with abdominal bloating, it’s probably a good time to learn more about this health condition, and how you can eliminate it.
Posted on Dec-03-2010

690 Improving Digestive Health with Probiotic Acidophilus
Probiotic acidophilus is one of these beneficial bacteria, and without healthy supplies of it, our digestive and immune systems can become woefully unbalanced.
Posted on Dec-02-2010

684 Are You Looking For Indigestion Symptoms?
This perception that men are the only ones at risk for indigestion symptoms is completely unfounded, and usually results in women suffering from acid indigestion symptoms longer than they should.
Posted on Dec-02-2010

730 Reducing Discomfort with Natural Bloating Remedies
Many are desperate for bloating remedies, few take the time to really learn the source of their discomfort. If you’re interested in effective remedies for bloating, it might be time to look outside the drug store.
Posted on Dec-02-2010

738 Are You Suffering From Milk Allergy?
Milk allergy can make it hard to eat the foods you love, so it’s important to become more informed about milk allergy symptoms. Fortunately, there is hope for dealing with this condition through natural milk allergy treatment.
Posted on Dec-02-2010

653 Can Inulin Fiber Help Improve Your Health?
If you’re interested in learning the inulin benefits that this natural substance can provide, you might be surprised to learn inulin fiber is a highly soluble fiber; also referred to as chicory inulin.
Posted on Dec-02-2010