Michael Lumb's Article in Health and Fitness

598 Moving On And Making A Mark In The Competitive Circuit With The Start Crossfit
What is the essence of athleticism? The logic is simple, if you cannot be on the move, you cannot get into the shoes of an athlete. Being on the move and moving fast, and furious are the essences of athleticism. Not everyone may cut a dash as a professional athlete.
Posted on Nov-17-2014