Russ Vertuno's Article in Health and Fitness

577 Do You Suffer from Irritable Bowel Syndrome?
From the moment that you begin suffering from constipation symptoms, you might worry that is represents a deeper or bigger problem. Those symptoms are often symptomatic of a larger problem, such as irritable bowel syndrome.
Posted on Feb-21-2013

622 Do You Have a Healthy Colon?
A healthy colon is important to your health. You might suffer from colon problems and not even realize it because the colon is such a finicky part of the body. If you find yourself forcing your body to produce a movement and cannot, you need help.
Posted on Feb-21-2013

559 What Causes Gas and Bloating?
Many people suffer from gas and bloating at the same time as the constipation. Constipation is a problem that keeps the body from experiencing a bowel movement. Anything you put into your body must leave the body at some point.
Posted on Feb-21-2013

460 Why Colon Health is Important
You might hear the term colon health tossed around quite a bit. Some are not even aware of the sheer amount of work that the colon does. The colon processes food, breaks the food down into tiny particles, and pushes that food through the digestive tract.
Posted on Feb-21-2013

480 Your Guide to Healthy Bowel Movements
Some think that if they go one day without having bowel movements that they naturally suffer from constipation. In actuality, once daily movements are only common in a small number of people. Learn more about it today.
Posted on Feb-20-2013