Articles In Home > Health and Fitness > Health and Fitness

Subscribe to Health and Fitness Articles

Featured Articles

All-on-4 Dental Implants: A Clear Guide to Full-Arch Tooth Replacement
Tooth loss affects more than appearance. It can alter speech, limit food choices, and place strain on remaining teeth. read more...
By Dr Paulo Pinho CEO | Jan-16-2026

“We Keep Having the Same Fight”: How Couples Get Stuck in Negative Cycles
Most couples occasionally find themselves in a conversational rut. The subject matter might change, but the emotional trajectory remains identical. read more...
By Isaiah Counseling & Wellness | Dec-26-2025

When Do People Start Feeling Better with TMS? Week-by-Week Expectations
Transcranial Magnetic Stimulation (TMS) is rapidly becoming a go-to option for Australians who haven’t found relief through traditional antidepressants or talk therapy. read more...
By Jason Pace | Dec-21-2025

Invisible Braces for Adults: It’s Never Too Late to Straighten Your Smile
Adult orthodontics isn’t just for teenagers with school photos. read more...
By Paul Pinho | Dec-18-2025

Psychodynamic Therapy for Childhood Trauma That Still Affects You as an Adult
Many adults notice patterns they cannot easily explain: intense reactions to mild stress, difficulty trusting others or a harsh internal critic. read more...
By Sydney Inner West Psychiatry | Dec-05-2025

892 The importance of protein
The human body is said to be made of 60% of water and 40% of dry matter. Obviously water is important for the body. The second most important factor is protein as 40% of the body’s dry matter is protein. read more...
By Yossarian Fisher | Aug-11-2010

527 Tennis Elbow Treatment and Natural Home Remedies for Tennis Elbow
Tennis elbow or lateral epicondylitis is an very common injury that first got its name because it is a recurrent tennis injury, appearing in a large amount of tennis players. Nevertheless it usually manifests in a vast amount of people who do not play tennis at all. read more...
By Dr. Lee Mikal | Aug-11-2010

493 Osteoarthritis Pain and Some Great Herbal Solution for Osteoarthritis Problems
Osteoarthritis is a type of arthritis that is cause by the breakdown and ultimate loss of the cartilage of one or more joints. Cartilage is a protein matter that serves as a "cushion" between the bones of the joints. read more...
By Dr. Lee Mikal | Aug-11-2010

574 Skin Allergy Symptoms and Effective Home Remedies for Skin Allergy
There are much type of itchy skin allergies and rash. However, not all rashes that itch are connected to skin allergies. The next are the most common types of allergic skin rashes. An allergic response occurs whenever the immune systems overreact to a seemingly harmless substance. read more...
By Dr. Lee Mikal | Aug-11-2010

887 The importance of a balanced diet
There’s so much said about the importance of a balanced diet, but how many among us know what are the essential components of a healthy diet and what are their benefits. read more...
By Yossarian Fisher | Aug-11-2010

916 The Basics of Fat Loss
Haven’t you often heard people asking you’ How much of fat do you think this has?’ Today this three letter word can grown so much important that weight loss is almost equivalent to fat loss. read more...
By Yossarian Fisher | Aug-11-2010

837 Protein powder- For a healthy living
Shorter guys what is the factor that limited your growth and weaker guys what is the reason for your fragile muscle mass? Well it is none other than Protein deficiency. read more...
By Yossarian Fisher | Aug-11-2010

612 Disposable Contact Lenses: The Perfect Solution for Your Busy Schedule
A well known fact is that most Americans tend to work more than any other people in any other country around the world. Our daily and generally frantic schedules often are not permitting of very much free time. So when it comes to getting the right disposable contacts for your daily schedule, it just makes a great deal of sense to buy your contact lenses online these days. read more...
By Paula Masi | Aug-11-2010

555 Colored Contact Lenses: How to Choose a Shade that Enhances Your Natural Beauty
Many people wear contact lenses because they are practical. For instance, those who wear contact lenses have a wider field of vision than those who wear glasses. But now all major contact lens manufacturers sell colored contact lenses, offering those who are visually-challenged, as well as those who are not, an eye-catching alternative to their genetic eye color. read more...
By Paula Masi | Aug-11-2010

526 Colored Contact Lenses: From Subtle to Dramatic 
Did you know that nearly 40 million people in the United States are contact lens wearers? With so many individuals wearing contacts, it’s no wonder that contact lens providers offer unique, personal choices to suit differing tastes. read more...
By Paula Masi | Aug-11-2010

531 Avoid Eye Strain and Fatigue with These Helpful Exercises
As many people now spend most of their time in front of the television or staring at a computer screen, eye strain has become a very common problem. Eye strain occurs when a person overworks their eye muscles, causing fatigue and strain. Luckily, there are helpful exercises one can do in order to avoid eye strain and fatigue. read more...
By Paula Masi | Aug-11-2010

545 Acuvue: 10 of the Most Comfortable Contacts on the Market
In 1988, Acuvue developed the first soft disposable contact lens. This groundbreaking innovation gave contact lens wearers a product that was more sterile, comfortable and easier to use than regular contact lenses. read more...
By Paula Masi | Aug-11-2010

808 Protein and its role in building a healthier body
Protein is one of the essential elements that form a part of a well balanced diet. It is essential as the body needs proteins to rejuvenate your muscles, skin, hair and the internal organs. read more...
By Yossarian Fisher | Aug-11-2010

691 3 Weight Loss Myths Are Making You Fail At Losing Weight
To reach your weight loss goals, you need to take a closer look at what you have been doing so far. You may have had little success in losing weight because you have been following common beliefs that are in fact untrue and do not help you to lose weight at all. read more...
By TG Robinson | Aug-10-2010

956 Weight Loss Made Easier With Weight Loss Patches
Losing weight is not as difficult as it would seem, although if you have been having trouble controlling your weight, you would strongly disagree. Fear not, because help is on hand in the form of weight loss patches to make your weight loss challenge a whole lot easier. read more...
By TG Robinson | Aug-10-2010

1205 How Avotone Reduces Laugh Lines
Revitrol reduces the appearance of fine lines by firming, hydrating, and tightening of the facial skin. It is cutting edge technology with its patented ingredients to reduce sagging skin. This product repairs the skin with its anti aging solution. read more...
By Alexander Malroy | Aug-10-2010

1050 Why Avotone Beats Other Top Wrinkle Creams
Women who've chosen to include Avotone in their skin care regimen have reported vast improvements in the quality of their skin, including fewer fine lines and wrinkles, improved skin elasticity and a younger appearance overall. read more...
By Alexander Malroy | Aug-10-2010

1091 The Future of Anti-Wrinkle Cream Products
Another secret ingredient in anti wrinkle cream is any type of ingredient that can help against sun damage. We no longer have to settle for only sunscreen to help us with this wrinkle causing menace. read more...
By Alexander Malroy | Aug-10-2010

1256 Choosing the Right Wrinkle Cream for Your Skin
The cream’s formulation is composed of the most advanced ingredients available today. Its active components revitalizes the skin deeply, hydrates it well and the collagen tightens the skin to make it firm. read more...
By Alexander Malroy | Aug-10-2010

953 Fuel Your Muscles with the Right Amount of Creatine Supplements
Creatine is a naturally occurring organic substance in the human body which is known to supply energy to the body. Creatine supplements are popularly used to increase muscular mass and improve overall performance especially in the case of athletes. read more...
By Yossarian Fisher | Aug-10-2010

946 Fat Loss Supplement Essentials
Everyone these days seem to be fighting with some or the other troubles in life. While most of them are financial or related to human relationships there is a considerable amount of fight for survival in terms of health. read more...
By Yossarian Fisher | Aug-10-2010

919 Essentials of an effective weight loss program
Weight loss is a multi billion dollar industry today, with so many people claiming to have patented procedures that help to lose weight. read more...
By Yossarian Fisher | Aug-10-2010

1086 Different forms of Creatine
Creatine is a naturally occurring metabolite in the human body that is known to supply energy to the muscles in the form of ATP (adenosine tri phosphate). Creatine in its free form is rather an unstable molecule and thus it is found bound with other molecules that gives it the necessary stability. read more...
By Yossarian Fisher | Aug-10-2010

739 Fourty-four Suggestions to Distribute Your Self-confidence—(3)
We cannot buy self-confident. But here are fourty-four suggestions to distribute your self-confidence. Only you feel good, you will be attractived inside from outside, distributing charming. read more...
By Selina | Aug-19-2010

910 An insight on Creatine
From athletes, to body builders, every one’s talking about Creatine. There‘s a lot of buzz around Creatin. So what exactly is Creatine? What is it useful for? For whom is it beneficial? What are the sources of Creatine and what is the ideal requirement? Read further, to know more about Creatine and its manifold benefits. read more...
By Yossarian Fisher | Aug-10-2010