Heartburn is a burning feeling in the middle of your chest caused by acid leaking upwards from the stomach into the esophagus, or swallowing tube. Doctors call this reflux esophagitis. Normally, the muscular esophagus acts like a one-way valve allowing food to enter your stomach after swallowing, but not letting anything go back up. When your esophagus is too loose where it connects to the stomach, strong stomach acid seeps back through the opening and causes heartburn. Because your esophagus doesn"t have a protective lining like the stomach, the acid causing pain and sometimes damage can burn it. Heartburn can also cause nighttime cough, wheezing, and in some cases difficulty swallowing food due to scarring of the esophagus.
Before you can learn how to stop heartburn, you will probably want to learn what causes the symptoms of heartburn in the first place. The symptoms of heartburn are caused by stomach acid leaking into the lower throat or esophagus. Foods that are acidic then naturally will lead to more symptoms of heartburn. Tomatoes and tomato products are common culprits. Citrus fruits are also highly acidic. It may not be necessary to avoid the foods completely in order to learn how to stop heartburn, but if your diet is full of these foods, then you may have to cut back.
The most important thing to do is to stop your heartburn from coming back. To do this, there are several things that you can do. For example, you can stop eating certain foods that cause this to happen to you. Or, you can limit the amount of them that you eat. If you know that it generally happens to you when you lay down, then try not to eat these foods when you are heading to bed. Prop your head and shoulders up with pillows to keep it from happening.
Antacids are some of the most commonly taken medications for heartburn. Generally speaking they can work well for you if you are not taking them every day. They would for about 30% of the heartburn patients out there. Again, those that have infrequent or mild cases of heartburn will get the most benefit here.
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Protect yourself from contact with the chemical. Read the container label information or consult with a Poison Control Center before administering first aid for specific chemical reactions. Dry chemicals: brush as much a of the dry chemical off as possible and remove it from the affected area from a minimum of 20-30 minutes or until a medical professional tells you to stop. Remove patient"s clothing, including shoes, before flushing with water. If chemical is near or is in the patient"s eye, check for contact lenses, which should be removed before irrigation of the eye. Don"t flush parts of body that are not contaminated.
Test the temperature of food by touching it or tasting it yourself, especially if it has been cooked in a microwave oven. Microwaves heat some food unevenly, and your child can burn her mouth badly if she bites into a ""hot spot.