HOW TO SURVIVE A HEART ATTACK WHEN ALONE
Knowledge of the peculiarities of heart attacks is life-and-death emergencies-every second counts.
Sine many people are alone when they suffer a heart attack, without help.
The person whose heart is beating improperly and who begins to feel faint has only about ten seconds left before losing conscious.
Let"s say that you are working somewhere alone. Suddenly you start experiencing severe pain in your chest and start to radiate out into your arm and up into your jaw.
Unfortunately you don"t know if you will be able to make it that for.
What to do...???
Don"t panic, but start coughing repeatedly and very vigorously. A deep breath should be taken before each cough. The cough must be deep and prolonged as when producing sputum from deep inside the chest.
A breath and cough must be repeated about every two seconds without let-up until someone help arrives or until the heart is felt to be beating normally again.
Deep breaths get Oxygen into the lungs and coughing movements squeeze the heart and keep the blood circulating. The squeezing pressure on the heart also helps it regain normal rhythm. In this way, heart attack victims can get to a hospital.
Be a friend and please Read, Think and Tell this message to your friends as possible.
It could be save their lives.
Note; Don"t ever think that you are not prone to heart attacks. As your age is less than 25 or 30.Now a days due to the changes in the life style, heart attack is found among people of all age groups.