Eat Vitamin A before Drinking to Prevent Alcoholic to Damage Liver

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Eat Vitamin A before Drinking to Prevent Alcoholic to Damage Liver

Posted On : Dec-18-2011 | seen (398) times | Article Word Count : 415 |

For many people, they are helpless to drink. In order to protect the liver, bold “Cheers” of the move must be not allowed. In principle, we should be able to drink less. In the case that we have to drink, we should note the following points, so that try to protect the liver from less hurt.

Here are eight steps to reduce the damage of alcohol on the liver. The first one, do not drink with empty stomach. When you drink on an empty stomach, the absorption of alcohol is fast and produces large damage to your gastrointestinal tract. The best prevention is that first eating food of edible oil quality or drinking milk before drinking.

Secondly, before drinking you can eat vitamin A, vitamin C and vitamin E, they can reduce the damage of alcohol on the liver. Thirdly, you should slowly drink. Because a short time heavy drinking can induce acute liver injury, you should slowly drink instead of drinking quickly. Fourthly, do not mix a variety of wine to drink, and do not want to mix wine and carbonated beverages such as cola, soft drinks and other drinks. The alcohol content of various components of wine are so different, if they are mixed with each other, it will make people uncomfortable after drinking, or even produce headaches and it is easy to make you drunk. Besides, the components in carbonated drinks can speed up alcohol absorption, so it should not be mixed with wine.

Fifthly, you should prepare for a glass of mineral water while you are drinking. The sixth one is that you need eat more vegetables. The antioxidants in green leafy vegetables and vitamins as well as the lecithin in beans all have the role to protect the liver. Seventhly, it is necessary to find someone to drink instead of you or pretend to be drunk. You should master your own capacity for liquor, if you feel you can’t drink, you do not drink. At this time, you can find a friend or colleague to drink. If you cannot find someone to drink, you can spit the wine by stimulating the throat or pretend to be drunk. At last, you can eat some hot soup after drinking, or eat some easily digestible food to add water.

Wine is not a good thing, drinking too much will hurt the body. So here I suggest that you might as well not drink too much.

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<h1>Eat Vitamin A before Drinking to Prevent Alcoholic to Damage Liver </h1> Author: <a href='http://www.articleseen.com/profile_Code Blue.aspx'>Code Blue</a> For many people, they are helpless to drink. In order to protect the liver, bold “Cheers” of the move must be not allowed. In principle, we should be able to drink less. In the case that we have to drink, we should note the following points, so that try to protect the liver from less hurt.

Here are eight steps to reduce the damage of alcohol on the liver. The first one, do not drink with empty stomach. When you drink on an empty stomach, the absorption of alcohol is fast and produces large damage to your gastrointestinal tract. The best prevention is that first eating food of edible oil quality or drinking milk before drinking.

Secondly, before drinking you can eat vitamin A, vitamin C and vitamin E, they can reduce the damage of alcohol on the liver. Thirdly, you should slowly drink. Because a short time heavy drinking can induce acute liver injury, you should slowly drink instead of drinking quickly. Fourthly, do not mix a variety of wine to drink, and do not want to mix wine and carbonated beverages such as cola, soft drinks and other drinks. The alcohol content of various components of wine are so different, if they are mixed with each other, it will make people uncomfortable after drinking, or even produce headaches and it is easy to make you drunk. Besides, the components in carbonated drinks can speed up alcohol absorption, so it should not be mixed with wine.

Fifthly, you should prepare for a glass of mineral water while you are drinking. The sixth one is that you need eat more vegetables. The antioxidants in green leafy vegetables and vitamins as well as the lecithin in beans all have the role to protect the liver. Seventhly, it is necessary to find someone to drink instead of you or pretend to be drunk. You should master your own capacity for liquor, if you feel you can’t drink, you do not drink. At this time, you can find a friend or colleague to drink. If you cannot find someone to drink, you can spit the wine by stimulating the throat or pretend to be drunk. At last, you can eat some hot soup after drinking, or eat some easily digestible food to add water.

Wine is not a good thing, drinking too much will hurt the body. So here I suggest that you might as well not drink too much. 
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Keywords : Vitamin A, Drinking, Alcoholic, Liver,

Category : Health and Fitness : Health and Fitness

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