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Herbal Sleeping Pills: A complete harmless way to treat sleep disorders

Posted On : Jan-04-2012 | seen (306) times | Article Word Count : 407 |

It has been seen that many people have the habit of popping sleeping pills and that too without consulting a medical practitioner. This habit is indeed injurious to health. Instead one should opt for herbal sleeping pills. These pills come with zero side effects and can be used for a considerable amount of time without the fear of any harm.
A good night’s sleep often helps to rejuvenate your body, mind and soul. It helps to get rid of the tired and weary looks. But it has been seen that some people have faced problems in getting a good night’s sleep. Lack of proper sleep or sleeplessness may in turn give rise to a new set of problems. Popping of herbal sleeping pills will surely help these people to get rid of their sleeplessness.

Now there is a reason for using the words herbal sleeping pills. There are two kinds of sleeping pills that are sold in the market. One kind is made of pharmaceutical drugs and the other is made from herbal extracts. Market survey and consumer feedbacks revealed that most people incline towards sleeping pills made of pharmaceutical drugs because these are less expensive than their herbal counterparts and offers quick results.

That is why often you will find people suffering from insomnia or sleeplessness popping sleeping pills. But what they fail to understand is that these sleeping pills come with their own side effects. Constant usage of these sleeping pills will make the user dependent on the pills. Over dosage of these sleeping pills may even result in death. But the herbal sleeping pills are known to be free from any kind of side effects.

So what exactly do the herbal sleeping pills contain? Wild lettuce is one of the major components of these herbal pills. The extracts of wild lettuce produces effects that are similar to opium but not a single amount of narcotizing elements can be found in wild lettuce thus making them safe for making herbal medicines.

Another important herb that is used to make sleeping pills is valerian. Valerian herbs have been used to treat sleep disorders since the ancient times. These were widely used in Rome and Greece. In modern times, valerian acts as a good sedative and thus finds acceptance in the making of herbal sleeping pills. A family of flowering plants known as passiflora is also used in these pills.

The only reported problem about the herbal sleeping pills is that these are expensive than those sleeping pills that are made of pharmaceutical drugs. Most herbal pills are made by mixing the extracts of different herbs. All the herbs come together to form a strong concoction. That is why these sleeping pills are powerful enough to provide quick results to their users.

Article Source : http://www.articleseen.com/Article_Herbal Sleeping Pills: A complete harmless way to treat sleep disorders_128401.aspx

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Keywords : herbal sleeping pills,

Category : Health and Fitness : Health and Fitness

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