Leptin hormone helps to lose weight

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Leptin hormone helps to lose weight

Posted On : Nov-29-2011 | seen (4255) times | Article Word Count : 620 |

It may be seen from the description of the hormone to the extent that the leptin level may be connected to your body weight loss needs, leptin is derived an adipose hormone that is directly affected, and proportional to the level of adipose tissue in the body. How does the network of leptin and weight loss operate? Here is how.

The connect between leptin levels and ...

... Appetite: Leptin is produced by fat cells do. The adipose tissue stores lipids. The oxidation of lipids releases usable energy in the body. When the body has a lot of adipose tissue, which in turn produces a lot of leptin. This works by inhibiting the feeding stimulant in the brain. In return, we "feel" less hungry. In layman's terms: a lot of fatty tissue of the body is well equipped with "food", thus telling leptin produced by fat cells, the brain, "Okay, there is enough energy to stop eating!" On the other hand, fasting or after a very low calorie diet can cause the fat in the body. Therefore, adipose tissue shrinks, leptin levels fall, feeding stimulants (formerly inhibited by leptin) act, and we feel hungry.

... Obesity: In normal people, if there is a large reserve of fat in the body, leptin is overloaded. This is how leptin affects weight gain. But in obese people are unusually high concentrations of circulating leptin observed. Despite this, these people do not "eat less" even after the excess leptin circulating in their bodies. Overweight people are indeed resistant to leptin. Persistent high leptin act by desensitizing the body to the action of leptin. However, it has also been suggested that instead of avoiding overfeeding, leptin acts in the act by regulating theEffect of hunger. Leptin resistance and the factors that it is an area where a lot of research being done in hopes to find an answer to the obesity epidemic hits developed countries to find.

... Food Nutrients: Certain foods in the human diet have shown that a profound effect on the leptin levels in the body. These are collectively known as leptin foods. One such dietary nutrients is closely associated with leptin resistance fructose. A diet high in fructose has been shown to induce leptin resistance in rats. It has been suggested that high intake of foods such as candy, soda or other sugary foods can lead to leptin resistance.

From the evolutionary point of view

It has been suggested that leptin resistance is in fact an evolutionary advantage for animals. Leptin inhibits appetite. This in turn affects food intake. However, an organism that was resistant to the effects of leptin never 'limit' their food intake, it would never would "starve". Therefore, leptin resistance has been said, in fact, a good thing. It has been shown in some laboratory animals that leptin resistance is induced on an interim basis, if the animal is placed on a high energy food diet. This has also been proposed to be evolutionarily related, the ability to efficiently store food (energy) when it is available giving a survival advantage to the organism. However, these claims are controversial, such as leptin resistance is seen, in fact, in obese individuals, and obesity itself is not useful or beneficial for survival!

The hormone leptin, therefore has a very close relationship with their food intake, energy source and weight loss. It is not the only factor that affects the weight loss. No doubt, leptin levels inaffect the body weight, but a more important effect is the kind of food and the lifestyle we follow provoked. The key to healthy and sustainable weight loss is a proper balanced diet and a good amount of exercise.

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<h1>Leptin hormone helps to lose weight</h1> Author: <a href='http://www.articleseen.com/profile_Rita Marcovici.aspx'>Rita Marcovici</a> It may be seen from the description of the hormone to the extent that the leptin level may be connected to your body weight loss needs, leptin is derived an adipose hormone that is directly affected, and proportional to the level of adipose tissue in the body. How does the network of leptin and weight loss operate? Here is how.

The connect between leptin levels and ...

... Appetite: Leptin is produced by fat cells do. The adipose tissue stores lipids. The oxidation of lipids releases usable energy in the body. When the body has a lot of adipose tissue, which in turn produces a lot of leptin. This works by inhibiting the feeding stimulant in the brain. In return, we "feel" less hungry. In layman's terms: a lot of fatty tissue of the body is well equipped with "food", thus telling leptin produced by fat cells, the brain, "Okay, there is enough energy to stop eating!" On the other hand, fasting or after a very low calorie diet can cause the fat in the body. Therefore, adipose tissue shrinks, leptin levels fall, feeding stimulants (formerly inhibited by leptin) act, and we feel hungry.

... Obesity: In normal people, if there is a large reserve of fat in the body, leptin is overloaded. This is how leptin affects weight gain. But in obese people are unusually high concentrations of circulating leptin observed. Despite this, these people do not "eat less" even after the excess leptin circulating in their bodies. Overweight people are indeed resistant to leptin. Persistent high leptin act by desensitizing the body to the action of leptin. However, it has also been suggested that instead of avoiding overfeeding, leptin acts in the act by regulating theEffect of hunger. Leptin resistance and the factors that it is an area where a lot of research being done in hopes to find an answer to the obesity epidemic hits developed countries to find.

... Food Nutrients: Certain foods in the human diet have shown that a profound effect on the leptin levels in the body. These are collectively known as leptin foods. One such dietary nutrients is closely associated with leptin resistance fructose. A diet high in fructose has been shown to induce leptin resistance in rats. It has been suggested that high intake of foods such as candy, soda or other sugary foods can lead to leptin resistance.

From the evolutionary point of view

It has been suggested that leptin resistance is in fact an evolutionary advantage for animals. Leptin inhibits appetite. This in turn affects food intake. However, an organism that was resistant to the effects of leptin never 'limit' their food intake, it would never would "starve". Therefore, leptin resistance has been said, in fact, a good thing. It has been shown in some laboratory animals that leptin resistance is induced on an interim basis, if the animal is placed on a high energy food diet. This has also been proposed to be evolutionarily related, the ability to efficiently store food (energy) when it is available giving a survival advantage to the organism. However, these claims are controversial, such as leptin resistance is seen, in fact, in obese individuals, and obesity itself is not useful or beneficial for survival!

The hormone leptin, therefore has a very close relationship with their food intake, energy source and weight loss. It is not the only factor that affects the weight loss. No doubt, leptin levels inaffect the body weight, but a more important effect is the kind of food and the lifestyle we follow provoked. The key to healthy and sustainable weight loss is a proper balanced diet and a good amount of exercise.About the Author: Here you can also find <a rel="nofollow" href="http://buyrohypnol.com/">where to buy rohypnol</a>. Article Source: <a href='http://www.articleseen.com/Article_Leptin-hormone-helps-to-lose-weight_111700.aspx'> http://www.articleseen.com/Article_Leptin hormone helps to lose weight_111700.aspx</a>

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