Moderate Drinking Lowers Risk for Dementia

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Moderate Drinking Lowers Risk for Dementia

Posted On : Aug-22-2011 | seen (351) times | Article Word Count : 499 |

Drinking moderate amounts of alcohol, especially wine, may lower the risk of dementia.

This health e-letter contains some good news for all the wine lovers out there. According to researchers at the Loyola University Chicago Stritch School of Medicine, drinking moderate amounts of alcohol may lower the risk of dementia.
The research team analyzed data from more than 365,000 people who took part in 143 studies conducted since 1977. They found that wine appeared more beneficial than beer or spirits. Moderate drinkers were 23% less likely to develop dementia, Alzheimer's disease, and a general decline in thinking skills. So what's the definition of a "moderate drinker?" A general rule of thumb would be a maximum of two drinks per day for men and one drink per day for
women.
According to the researchers, the protective effect of moderate drinking remained after they factored in age, education, sex and smoking. They noted, too, that the effects of alcohol were the same in men and women. One more interesting bit of health news from the study: the
association between moderate drinking and reduced risk of dementia and cognitive impairment was statistically significant in 14 of 19 countries, including the United States.
The study authors can't explain why moderate drinking may reduce the risk of dementia and cognitive impairment, but one suggestion is that alcohol might improve blood flow in the brain, thereby boosting brain metabolism. Another theory is that small amounts of alcohol may make
brain cells more fit by slightly "stressing them out" and giving the cells practice at coping before being asked to deal with major stress. It is thought that subjecting brain cells to major levels of stress can eventually cause dementia.One cautionary note: the researchers aren't suggesting that non-drinkers start drinking. Get your doctor's advice about your nutritional health Make sure moderate drinking doesn't negatively impact any health issues you may have before you start drinking that glass of wine with dinner every night.
The Doctors Health Press is the health publishing division of Lombardi Publishing Corporation, one of the largest consumer information publishers in the world. The

Doctors Health Press publishes monthly health newsletters for a wide array of alternative and natural health topics like healing foods, homeopathic medicine, traditional Chinese medicine, hidden cures for common illnesses, and natural self-healing. The Doctors Health Press also publishes books and reports that provide timely health breakthroughs, always focusing on natural and alternative health. Topics include omega health, prostate health, natural weight loss, natural diabetes cures, heart health, stroke prevention, secret herbal cures, vision health, anti-aging, sexual health, joint pain relief and alternatives to prescription drugs.

The Doctors Health Press also publishes the Doctors Health e-Bulletin, a daily health e-letter sent to over 100,000 readers and growing. Each day, readers can expect specific natural health advice, news and breakthroughs delivered directly to their inbox. Plus, all readers of the Doctors Health e-Bulletin are entitled to receive special offers for various books and newsletters, plus natural products from our various partners, including Bel Marra Nutritionals.

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<h1>Moderate Drinking Lowers Risk for Dementia</h1> Author: <a href='http://www.articleseen.com/profile_doctorshealthpress.aspx'>doctorshealthpress</a> This health e-letter contains some good news for all the wine lovers out there. According to researchers at the Loyola University Chicago Stritch School of Medicine, drinking moderate amounts of alcohol may lower the risk of dementia. 
The research team analyzed data from more than 365,000 people who took part in 143 studies conducted since 1977. They found that wine appeared more beneficial than beer or spirits. Moderate drinkers were 23% less likely to develop dementia, Alzheimer's disease, and a general decline in thinking skills. So what's the definition of a "moderate drinker?" A general rule of thumb would be a maximum of two drinks per day for men and one drink per day for 
women.
According to the researchers, the protective effect of moderate drinking remained after they factored in age, education, sex and smoking. They noted, too, that the effects of alcohol were the same in men and women. One more interesting bit of health news from the study: the 
association between moderate drinking and reduced risk of dementia and cognitive impairment was statistically significant in 14 of 19 countries, including the United States.
The study authors can't explain why moderate drinking may reduce the risk of dementia and cognitive impairment, but one suggestion is that alcohol might improve blood flow in the brain, thereby boosting brain metabolism. Another theory is that small amounts of alcohol may make 
brain cells more fit by slightly "stressing them out" and giving the cells practice at coping before being asked to deal with major stress. It is thought that subjecting brain cells to major levels of stress can eventually cause dementia.One cautionary note: the researchers aren't suggesting that non-drinkers start drinking. Get your doctor's advice about your nutritional health Make sure moderate drinking doesn't negatively impact any health issues you may have before you start drinking that glass of wine with dinner every night.
The Doctors Health Press is the health publishing division of Lombardi Publishing Corporation, one of the largest consumer information publishers in the world. The

Doctors Health Press publishes monthly health newsletters for a wide array of alternative and natural health topics like healing foods, homeopathic medicine, traditional Chinese medicine, hidden cures for common illnesses, and natural self-healing. The Doctors Health Press also publishes books and reports that provide timely health breakthroughs, always focusing on natural and alternative health. Topics include omega health, prostate health, natural weight loss, natural diabetes cures, heart health, stroke prevention, secret herbal cures, vision health, anti-aging, sexual health, joint pain relief and alternatives to prescription drugs.

The Doctors Health Press also publishes the Doctors Health e-Bulletin, a daily health e-letter sent to over 100,000 readers and growing. Each day, readers can expect specific natural health advice, news and breakthroughs delivered directly to their inbox. Plus, all readers of the Doctors Health e-Bulletin are entitled to receive special offers for various books and newsletters, plus natural products from our various partners, including Bel Marra Nutritionals.About the Author: <a rel="nofollow" href="http://www.doctorshealthpress.com/subscribe/bb/index.php?sb=ewseh1&affid=wd147&subid=lc1">SIGN UP FOR THE DOCTORS HEALTH PRESS E-BULLETIN AND RECEIVE A FREE COPY OF TOP 12 BRAIN BOOSTING SUPER FOODS!</a> Article Source: <a href='http://www.articleseen.com/Article_Moderate-Drinking-Lowers-Risk-for-Dementia_75445.aspx'> http://www.articleseen.com/Article_Moderate Drinking Lowers Risk for Dementia_75445.aspx</a>

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Keywords : Alzheimer's, dementia, red wine, health news, health e-letter, nutritional health.,

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