The Relaxing Benefits of Blackout Curtains
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Posted On :
Mar-29-2011
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Article Word Count :
593
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When I first began my search for a new house, I noticed that realtors were constantly directing my attention to the same features: natural light and large windows.
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When I first began my search for a new house, I noticed that realtors were constantly directing my attention to the same features: natural light and large windows. Of course, natural light has many benefits. Studies claim that sunlight can significantly elevate your mood, keeping you optimistic and cheerful all day long. I purchased my house primarily for that reason and enjoyed several, blissful months of natural light streaming through my windows.
I appreciated the light in the daytime, but the sunlight in my bedroom woke me up earlier than I was used to. After a while, my constantly alert state caught up with me. I began to feel tired and worn out, and I missed getting a full night’s sleep in a dark room.
Sunlight is a welcome feature during the day when we are meant to be alert and focused. However, when you live in an area that remains somewhat bright outside at all hours of the day, even at night, huge windows can quickly become a huge problem. Without enough sleep, people can quickly become fatigued, unproductive, and even depressed. Blackout curtains offer the best of both worlds. Homeowners can still enjoy the benefits of natural light during the day, and they can block out the light at night for an undisturbed and restful sleep.
Many people are sensitive sleepers, easily awakened by the presence of sound or light. If your bedroom features large windows that face street lamps or the sunrise, you might not be getting the kind of sleep that you need. Curtains can help, but most fabrics are designed to allow the light to seep through, and it only takes a small amount of natural light to wake a sensitive sleeper. Instead of constantly being deprived of extra hours of sleep, more people are turning to blackout curtains to eliminate this sleep disturbance. These light blocking curtains feature a special lining that reduces the light from outside and instantly transforms bedrooms into dark, cozy retreats.
Blackout window curtains are also good for the environment. They conserve energy and can also help lower your electric and heating bills. By blocking the natural light from heating your home during the day, these drapes are a great way for you to maintain a comfortable temperature without blasting the air conditioning. In the summer months, a home with average curtains might reach hot and humid temperatures by mid-morning. Lined blackout curtains can keep rooms dark and cool. If you keep your drapes closed for most of the day, you might not have to turn on the air conditioning at all.
If you’ve ever had a massage in a dimly lit spa or a good night’s sleep in a hotel room, you can attribute a significant portion of your relaxation to the soothing ambiance of a dark room. Hospitals, spas, and hotels have been using blackout window curtains for years to keep their guests in a permanent state of relaxation. These curtains are now more affordable than ever, and they come in a multitude of different sizes, colors, and fabrics. It’s easy to find lined drapes to match every room in your house.
A good night’s sleep can make a substantial difference in your emotional mood, outlook, and productivity. Natural sunlight flooding through large, open windows can keep you refreshed during the day, but you shouldn’t have to sacrifice your sleep at night. Blackout curtains can help you conserve energy and block annoying light to keep you refreshed and relaxed all day long.
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Article Source :
http://www.articleseen.com/Article_The Relaxing Benefits of Blackout Curtains_57503.aspx
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Author Resource :
Alfred Oliver write content about blackout curtains drapes. For more information visit at : www.lightcatchercurtains.com
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Keywords :
Blackout curtains, Blackout window curtains, Blackout curtains drapes, Lined blackout curtains, Light blocking curtains,
Category :
Home and Family
:
Home Improvement
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