Control Your Emotion, Control Your Life
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Posted On :
Jun-22-2010
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Article Word Count :
608
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Control your emotion, and enjoy yourself! Enjoy your life!
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Summer is hot and dry. The high temperature usually makes people difficult to stay calm and cool, and makes people much more easily to get angry or lose temper.
But to some people, it is not the weather that easily drives them crazy, but they cannot control their emotion.
Controlling emotion should be a big task to many people. Putting things under control and feeling things under control will be good experience. One of the most important thing that you should put under control should be your emotion. Control your emotion, and you will find you can control your life and future more easily.
Then, you may ask, “What do you mean of controlling my emotion?” Well, let’s see.
To control your emotion, you can just try to prolong concentration an a particular object capable of creating emotions within yourself, contact with the aura of a person being capable of stirring up old emotional memories within yourself, and other persons creating an emotional scenario for you.
Controlling emotion is like a game, or inner game to be exact. You tell yourself about what you want to achieve and where you want to go, and then you have to go with some rules, and fight with the shortcomings, and get to it. However, it is still a not-so-easy task, because it is not a game indeed. What I want to say is that, you can take it easy. You can consider it as easy and comfortable as you are playing a game. Don’t be so stressful.
Millions of persons suffer from anxiety, fear, depression, etc. Many of these persons however do suffer because they occupy their mind with those emotional objects causing fear, anxiety, depression, etc. The principle of samyama affects your mind as well as your emotions.
If you want to change your emotional attitude - if you want to balance and heal your emotional life, then you need to focus on happiness, Love, joy, and so on. You need to focus all your attention on the sunny side of life to attract joyful emotional energies within yourself. You are becoming what you feed yourself with. This previous sentence may have a multiple meaning!
The same way you were shifting your eyes from one object to another object - you may shift your emotional focus from any object to any desired other object - hence you have a powerful tool to control your emotions. Stay away from others if you are sad, depressed, fearful, as your aura may pull others down. It is YOUR sole responsibility to uplift your own vibration. Previous chapters have shown you how to do so - now it is time to apply your knowledge. By focusing you full attention on God, on Divine Love, on Grace and Mercy - you are automatically absorbing all these Divine vibrations within yourself - for your own benefit as well as for the benefit of all others surrounding you or getting in mental or emotional contact with your by any means.
Just remember that you are living in a beautiful planet, and there’s many beautiful places in the world. If you don’t like the place where you are living, things you are doing, you can take a break. Leave the place and things behind. You don’t have to go too far away from it. All that you have to keep in mind is that you are taking a trip to other places to meet more people, and enjoy a much different life.
Control your emotion, and enjoy yourself! Enjoy your life!
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Article Source :
http://www.articleseen.com/Article_Control Your Emotion, Control Your Life_22932.aspx
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Author Resource :
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Keywords :
control your emotion, enjoy life, fresh and beautiful,
Category :
Health and Fitness
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Health and Fitness
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