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Curative Yoga is an Exclusive and Complete Health Solution

Posted On : Jan-03-2012 | seen (603) times | Article Word Count : 371 |

Curative Yoga positions concentrate on bringing higher level of consciousness and revitalizing the entire body and mind, this ultimately helps in gaining sound health and mind.
Yoga is emerging as a major tool for the people who are stressed or have some sort of lifestyle disorder. Apart from having preventive value, Yoga has immense curative value and the entire process of doing it cures a number of lifestyle related diseases that are engulfing the developed societies. Stress is one major health issue that has mental and physical repercussions and needs urgent solution as it can have severe complications that ultimately cause havoc not only to the person but also to the people around him.

Almost all Yogic positions tend to have the values that are considered curative Yoga and are considered useful. Apart from helping out a practitioner gain power and natural order and balance not only in the neuron-hormones, it also helps in strengthening the entire metabolism in the body. Thus, there is immense value with respect to health and vitality. Yoga does help in bringing out positive energy and improve endocrine metabolism which plays cardinal role in immune system and disease-prevention.

Curative Yoga on the one hand cleanse a person's body, mind and consciousness, and on the other, energize the entire body which has become stale owing to lack of efforts on the body parts. One fundamental factor that contributes a lot in the effectiveness of curative Yoga is that it must be done under the guidance of an able trainer for wrong positions or the procedure can have damaging impact. Only a trained Yoga teacher knows how to use curative Yoga for the purpose and meet the specific requirement from a person.

Though most people practice Yoga just a method to revitalize the body, it has immense scope when it comes to mental strength i.e. it can be used to revitalize the mind and gain higher level of consciousness which is not a case with other kinds of exercises. When a person does curative Yoga, the physical self amalgamates with the conscious and at the same time he feels liberated from the boundaries of space and time which in fact are the constrains in self-realization. Nevertheless, the thousands of years of the history of Yoga tells that thanks to it, the great sages in India gained eternal knowledge and higher consciousness.

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Keywords : Curative Yoga, Yoga Ayurveda, Yoga Holidays, Ayurveda Resorts, Ayurvedic Resorts,

Category : Health and Fitness : Yoga

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