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Expert Tips to Take Good Care of Your Child's Dental Health
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Posted On :
May-22-2017
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Article Word Count :
450
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Taking good care of your child's dental health is very important because early visits to dentists avoid major dental complications in future. Baby teeth eventually fall but proper maintenance of these baby teeth is essential since they play a huge role in helping your child bite and chew food, and speak clearly.
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Taking good care of your child's dental health is very important because early visits to dentists avoid major dental complications in future. Baby teeth eventually fall but proper maintenance of these baby teeth is essential since they play a huge role in helping your child bite and chew food, and speak clearly. The phrase "first dental visit by first birthday" is trending among parents of these days while the idea of visiting a dentist by age 1 is still surprising to many patients. In addition to regular dental visits, paying attention to what your child eats also have a huge impact on achieving good oral results.
Here we have provided a whittled list of nutrition tips from the top dentists in Blacktown to follow and help your child choose healthier foods and take care of their teeth properly.
Fruits and Vegetables
Fruits and vegetables are low in sugar and contain a high amount of water content. Moreover, the crunchiness in certain fruits and vegetables helps clean your teeth. Also, avoid consuming fruits like bananas and dried fruits that are high in sugar levels. In case, if they had to take in these fruits, be sure to brush your kid's teeth immediately after taking it.
Calcium
Always go for foods that are good sources of Calcium to build strong and healthy teeth. Some foods that have good amount of calcium includes, milk, yogurt, cheese and broccoli. Add these foods in your child's meals and snacks for better dental results.
Cheese
Taking in snacks and meals that contain cheese trigger the flow of saliva to get rid of food particles off the teeth.
Say No to Sugary, Sticky and Starchy Foods
This list includes foods like raisins, dried fruit, granola bars, cookies, hard candies, jelly beans, honey, chewy caramels, and syrup. These food particles tend to stick to the teeth and are difficult for saliva to wash away. Consuming more and more of these foods coats your teeth with sugar and causes cavities and tooth decay. So, try only to buy foods that are unsweetened and sugar free.
Bid Adieu to Soda or Juice
Develop a habit of buying and serving plain water to your kids since it is safe for your teeth and does not contain any sugar formula milk or juice. It also prevents their teeth from long-term exposure from sugar.
Also, teach your children to brush and floss their teeth twice every day to help remove plaque and food particles that cling to your teeth. Why wait? Schedule an appointment with your Blacktown dentist to take your kid to his or her first dental visit now!
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Article Source :
http://www.articleseen.com/Article_Expert Tips to Take Good Care of Your Child's Dental Health_320645.aspx
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Author Resource :
The author of this article is the leading dentist in Blacktown specialising in kid's dentistry. He frequently writes about the importance of kid's dental health and various tips to overcome dental cavities and decay. Visit https://www.westpointdental.com.au for more information.
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Keywords :
dentists in Blacktown, Blacktown dentist, dental health,
Category :
Health and Fitness
:
Health and Fitness
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