Oral Care Tips for Smokers
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Posted On :
Aug-29-2019
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Article Word Count :
451
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Smoking can cause a lot of oral issues such as bad breath and increase the risk of developing gum disease and oral cancer.
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Smoking is not good for both oral and overall health. But, still, people can’t get rid of the habit of smoking. Smoking can cause a lot of oral issues such as bad breath and increase the risk of developing gum disease and oral cancer.
About 90% of people who had mouth cancer and some types of throat cancer have used tobacco. Yes, research shows that smokers are six times more likely to develop oral cancer and other types of cancer than non-smokers. While you cannot stop smoking, you can take preventive measures to prevent oral diseases. Good oral health starts from practising good oral hygienic habits and here are a few of them.
Brush & Floss
When you smoke, the chances of getting gum disease is twice as high as that of non-smokers. If you don’t or can’t quit smoking, you need to care more for your gums. Gingivitis reducing or fluoride toothpaste is best for smokers as they help to promote healthy gums. Brush your teeth twice or after every meal in a day. You can also use the toothpaste suggested by the dentist Kellyville. While everyone should floss regularly, as a smoker, you should never break this habit. When you floss regularly, plaque build-up between your teeth and promote healthy gums.
Avoid acidic foods
Avoid drinks and foods that are acidic such as pasta sauce, coffee, and soda. Acidic foods and beverages not only stain your teeth but also erode your teeth enamel and leads to dental decay. Limit and consume them only in moderation.
Stick to a healthy diet
It can be hard to give up coffee, soda, and other beverages that you love, but there are foods that actually help to help maintain your oral health, and remove tartar build-up. Dairy products help neutralise the acids in your mouth. Include leafy greens, vegetables, dry nuts, and dairy products in your regular diet. Besides, anything that high in calcium and other vitamins and minerals should also be consumed.
Regular Kellyville dental visits
Since smokers are more prone to oral infections like oral cancer, gum disease, and dental decay, you should go to the Kellyville dentist regularly. Professional cleanings can help remove the tartar build-up, which is the major reason for gum disease. The dentist will also look for any problems that you have in your teeth, including gum health, cavities, and signs of oral cancer.
While all these tips can help to keep your gums and teeth healthy, you should quit smoking. If you can’t stop smoking, get help from your physician or the dentist.
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Article Source :
http://www.articleseen.com/Article_Oral Care Tips for Smokers_323574.aspx
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Author Resource :
The author is a blogger and a dentist in Kellyville. Along with the team of dental professionals, he provides dental treatments in a calm and safe atmosphere. Visit https://www.kellyvillesmiles.com.au/ for more details.
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Keywords :
dentist kellyville, kellyville dentist, kellyville dental,
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Arts and Entertainment
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Arts and Entertainment
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