Psychological aspects of Premature Ejaculation

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Psychological aspects of Premature Ejaculation

Posted On : Oct-18-2011 | seen (442) times | Article Word Count : 521 |

Premature ejaculation can be experienced by men of all ages. It can affect the sex life of both men and women in a relationship. Find more about the causes and treatment of premature ejaculation.

Most men and women can experience sexual problems at any stage in their lives. Although, there is no second thought that in this world of fast-pace life, a lot of contributing factors are affecting our health and overall sex life. Premature ejaculation (PE) or rapid climax is one such crippling sexual dysfunction that can not only affect a man’s life, but also of a woman who is in love relationship with him. Being unable to satisfy their partner’s sexual desire can make men suffering from rapid climax feel unworthy of their manhood. They fail to build or maintain a long-lasting relationship with their partners or even struggle to stay in a relationship with their inability to sustain longer in bed. The duration of early ejaculation by a man with PE depends on the length of time his partner needs to reach an ecstatic orgasm. But as long as a man is sexually satisfying his partner, he is not a premature ejaculator.
Psychological barrier
Sufferers of rapid climax do not discuss their problems with anyone due to the stigma attached to it. Men with premature ejaculation can suffer from psychological distress, lack of sexual confidence, depression, anxiety, impaired quality of life, interpersonal difficulties, and sexual dissatisfaction. Fear of embarrassment and rejection may prevent these men to seek an effective premature ejaculation treatment. Some past traumatic or unpleasant experiences can also cause some men to ejaculate too early during a lovemaking session. Men, who masturbate repeatedly in a hurry or indulge in hurried sexual encounters (out of fear of being caught), can be conditioned to ejaculate quickly. These men may develop a habit of ignoring the "warning signs" while going full speed until orgasm is attained.
Self-help techniques to overcome PE
Men, who want to overcome early ejaculation, should be positive in their approach to look for effective treatment. Obviously, it is the inability of most men to satisfy their partner’s sexual desires that rapid ejaculation is a sensitive and embarrassing subject. Due to this very reason, these men tend to suffer in silence to prevent a situation where they can be made fun of by their partners for not being able to perform sexually. Certain self-help techniques can help men who want to stop premature ejaculation by gaining them more control over ejaculation. Let's take a look over some of them closely:
Perform Sexercise – The muscles in the pelvis (pubococcygeus) play an important role in the sexual response of both men and women. These muscles can be strengthened with the help of Kegel exercise to achieve more control over orgasm.
Control mental stimulation – You can control or distract your thoughts to prevent sexual excitement. With regular practice, men can train themselves to control their erotic thoughts and reduce arousal.
Try different sex positions – You can alter the intensity of sexual stimulation in order to delay orgasm by trying different sex positions. For instance, men can have better control over their ejaculation with women-on top position.
Stop-and-start technique – Stop-and-start method can help in blocking physical stimulations before the point of no return is reached for better control over orgasms.

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<h1>Psychological aspects of Premature Ejaculation</h1> Author: <a href='http://www.articleseen.com/profile_Fraser Stucker.aspx'>Fraser Stucker</a> Most men and women can experience sexual problems at any stage in their lives. Although, there is no second thought that in this world of fast-pace life, a lot of contributing factors are affecting our health and overall sex life. Premature ejaculation (PE) or rapid climax is one such crippling sexual dysfunction that can not only affect a man’s life, but also of a woman who is in love relationship with him. Being unable to satisfy their partner’s sexual desire can make men suffering from rapid climax feel unworthy of their manhood. They fail to build or maintain a long-lasting relationship with their partners or even struggle to stay in a relationship with their inability to sustain longer in bed. The duration of early ejaculation by a man with PE depends on the length of time his partner needs to reach an ecstatic orgasm. But as long as a man is sexually satisfying his partner, he is not a premature ejaculator.
Psychological barrier
Sufferers of rapid climax do not discuss their problems with anyone due to the stigma attached to it. Men with premature ejaculation can suffer from psychological distress, lack of sexual confidence, depression, anxiety, impaired quality of life, interpersonal difficulties, and sexual dissatisfaction. Fear of embarrassment and rejection may prevent these men to seek an effective premature ejaculation treatment. Some past traumatic or unpleasant experiences can also cause some men to ejaculate too early during a lovemaking session. Men, who masturbate repeatedly in a hurry or indulge in hurried sexual encounters (out of fear of being caught), can be conditioned to ejaculate quickly. These men may develop a habit of ignoring the "warning signs" while going full speed until orgasm is attained.
Self-help techniques to overcome PE
Men, who want to overcome early ejaculation, should be positive in their approach to look for effective treatment. Obviously, it is the inability of most men to satisfy their partner’s sexual desires that rapid ejaculation is a sensitive and embarrassing subject. Due to this very reason, these men tend to suffer in silence to prevent a situation where they can be made fun of by their partners for not being able to perform sexually. Certain self-help techniques can help men who want to stop premature ejaculation by gaining them more control over ejaculation. Let's take a look over some of them closely:
Perform Sexercise – The muscles in the pelvis (pubococcygeus) play an important role in the sexual response of both men and women. These muscles can be strengthened with the help of Kegel exercise to achieve more control over orgasm.
Control mental stimulation – You can control or distract your thoughts to prevent sexual excitement. With regular practice, men can train themselves to control their erotic thoughts and reduce arousal.
Try different sex positions – You can alter the intensity of sexual stimulation in order to delay orgasm by trying different sex positions. For instance, men can have better control over their ejaculation with women-on top position.
Stop-and-start technique – Stop-and-start method can help in blocking physical stimulations before the point of no return is reached for better control over orgasms.About the Author: Learn more about the effective ways to treat <a rel="nofollow" href="http://www.shytobuy.co.uk/premature-ejaculation.html">premature ejaculation</a>.sexual problem that may cause problems in a relationship its help For <a rel="nofollow" href="http://www.shytobuy.co.uk/premature-ejaculation.html">premature ejaculation treatment</a> here are some basic facts about its causes and effective treatment.Find more about the causes, symptoms, and treatment of rapid climax. Article Source: <a href='http://www.articleseen.com/Article_Psychological-aspects-of-Premature-Ejaculation_93527.aspx'> http://www.articleseen.com/Article_Psychological aspects of Premature Ejaculation_93527.aspx</a>

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Learn more about the effective ways to treat premature ejaculation.sexual problem that may cause problems in a relationship its help For premature ejaculation treatment here are some basic facts about its causes and effective treatment.Find more about the causes, symptoms, and treatment of rapid climax.

Keywords : premature ejaculation, stop premature ejaculation, premature ejaculation treatment,

Category : Society : Sexuality

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