Jonathan Lagrange's Article in Health and Fitness

349 Tennis Injuries – Prevention and Treatment
Tennis is one of the popular rocket sports worldwide. That said, there’s a risk of injury due to various reasons. Of course, it doesn’t impact highly like other sports. But, tennis comes with its own injury risks if not played correctly or happen accidentally.
Posted on Aug-13-2021

262 Here’s Why You Need to Consider Physiotherapy
A Physiotherapy is an alternate approach to medical treatments that helps to relieve pain, restore mobility, and ensure reintegration through movements and forces. Research shows that Greenfield physiotherapy is the most effective alternative treatment for a range of medical ailments.
Posted on Aug-13-2021

261 Misconceptions about Physiotherapy
Physiotherapy is nothing new. It has been the practice for centuries, and it has come a long way.
Posted on Aug-10-2021

230 Common Sports Injuries
Being active and participating in sports plays a significant role in leading a healthy and active lifestyle.
Posted on Aug-10-2021

223 Exploring the Common Causes of Knee Pain and How Can Physiotherapy Help
Knee pain is a common health ailment that affects millions of people worldwide. According to the Australian Institute of Health and Welfare, “the overall prevalence of knee pain in the population is approximately 19%.”
Posted on Aug-10-2021

320 Everything You Need To Know About Neck Pain
Neck pain is a common health condition that affects millions of people globally.
Posted on Jul-06-2021

328 How Can Physiotherapy Help Recover From Stroke?
Do you know stroke is one of Australia’s biggest killers? Yes! According to Stroke Foundation.
Posted on Jul-06-2021

337 Key Benefits of Sports Physiotherapy
We Australians love sports, from basketball to football. While regular participation in sports help us to stay fit and healthy, the consistent effect can take a toll on your body.
Posted on Apr-05-2021

325 Shoulder Pain - Causes and Treatment
Shoulder pain is very common, and it can affect all age groups of people. If you are suffering from shoulder pain, you are not alone. It affects most people at some point in their lives.
Posted on Apr-02-2021

354 The benefits of Sports Physiotherapy!
Australians love sports. From basketball to football, we love to test our spirit against one another. Participating in sports regularly help our body stay healthy and fit. However, the consistent physical effort required for demanding sports activities can take a toll on our body.
Posted on Mar-19-2021

300 How can Physiotherapy help with recovery?
Physiotherapy involves the holistic approach to the diagnosis, prevention, and therapeutic management of disorders of movement, pain, and optimisation of function to enhance individuals' welfare and health. If you have undergone surgery or experienced an injury recently or is suffering from painful and achy muscles, your physician may have recommended physiotherapy programs.
Posted on Mar-15-2021