Ricky Dean's Article in Health and Fitness
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Ways to Maintain Your Mental Sharpness and Health
Here are some tips to maintaining your mental health and agility. Learning how to do this can help you lead a longer and rewarding life while also improving your quality of life.
Posted on Jul-20-2010
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Easy Techniques for Stress Reduction
Stress is an unfortunate part of most people's every day lives. Here are some simple techniques to reduce your stress level.
Posted on Jul-16-2010
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Taking Care of Dry Skin
Dry skin is easily remedied with home remedies using ingredients found in the pantry. A combination of diet and water will definitely keep the body healthy and effectively give that skin the glow that it may have lost.
Posted on Jul-06-2010
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