Mark19's Article in Exercise 
  
        
    
        
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               Every Day in Every Way
                 On again off again is never enough for fitness. Things are good only when our routine is truly part of us. 
               Posted on Nov-18-2011 
               
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               Fitness Failure
                 It may make more sense to ask what to do about failure than what causes it. We all should strive to do that. 
               Posted on Nov-08-2011 
               
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               Fitness Desire
                 We all have passion. But few us have it when it comes to fitness. What can be done about that? 
               Posted on Nov-04-2011 
               
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               Fitness Not a Quick Fix
                 We live in a world of instant gratifications. That is good in some respects, but bad when it comes to fitness. 
               Posted on Oct-26-2011 
               
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               Is Perseverance All That Impossible
                 One day at time is far easier on us than a whole lifetime at glance. But after enough days everything is easier. 
               Posted on Oct-20-2011 
               
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               How Lond Should We Stay at Fitness?
                 Those who think that fitness is hard work,  long to retire. Nothing could be worse for anyone. 
               Posted on Oct-12-2011 
               
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               Fitness Nostalgia
                 We cannot go backward even if we might want to. When we have had a little success, we will want a lot more. 
               Posted on Oct-07-2011 
               
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               Faith and Discipline Always
                 When it comes to fitness, initially few of us feel we are winners. It is only after we have come in a belt notch or dropped a dress size that all of our efforts make sense. 
               Posted on Oct-04-2011 
               
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               An Angel in the Marble
                 What will make the difference when starting a fitness lifestyle? The advice of someone else or our own thought? 
               Posted on Sep-26-2011 
               
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