|
576
|
Tofu: The Wonder Food
If you want to live a healthier lifestyle, one way to do so is to eat less red meat and eat more meat substitutes, like tofu (which means bean-curd). Tofu has been a vegetarian staple for years now, but it is slowly making its way into the mainstream. Even die-hard meat lovers are beginning to view tofu as an alternative or substitute to their regular meat.
read more...
By
Paul Smythe |
Oct-12-2009
|
|
692
|
Got Fish?
You see the milk commercials all the time. Popular celebrities endorse this healthy dairy product. But perhaps it is time something is said about how much fish can help your body. Without a doubt, healthy eating habits are a major factor in order to have a healthy body.
read more...
By
Paul Smythe |
Oct-12-2009
|
|
587
|
Deal with Stress the Right Way
If you want to start living a healthier lifestyle, you need to learn to deal with stress. Too much stress has been proven to weaken the immune system and cause emotional problems. Remember – not all stress is bad. In fact, stress can force us to change for the better, make us focus on the task we’re doing, and in some extreme cases, it can even save our lives.
read more...
By
Paul Smythe |
Oct-12-2009
|
|
850
|
Eat Your Fruits and Vegetables
Perhaps when you were younger, your mom always told you to eat your fruits and vegetables. This is usually accompanied by the threat that if you don’t finish those greens in your plate, you will have to stay at your room or you won’t be given desert.
read more...
By
Paul Smythe |
Oct-12-2009
|
|
484
|
Red Meat and Processed Meat Can Kill You
It’s very bad news for all red meat and processed meat lovers. The largest study about the co-relation between eating red and processed meat and a person’s longevity shows that regular red and processed meat eaters are at a 30% greater risk of premature death.
read more...
By
Paul Smythe |
Oct-12-2009
|
|
454
|
For Women Only: Tips for Healthy Living
Whatever your age may be, staying healthy always begins with having a balanced diet, maintaining your ideal weight, and taking the time to exercise regularly. A Harvard Center for Cancer Prevention report concluded that half of all cancer risks can actually be reduced by healthy living. The diet must contain high fiber, low fat, and little or no red meat.
read more...
By
Paul Smythe |
Oct-12-2009
|
|
505
|
Watch What You Eat
This is what some obese people say when others remark about their weight. It is true that the risk of being obese is significantly higher for those who are unlucky enough to have the risk gene for obesity. It’s even worse for those who have double copies of the genes – meaning they inherited the obesity gene from both parents – they are 2.5 times more likely to become obese.
read more...
By
Paul Smythe |
Oct-12-2009
|
|
435
|
Want to Be Healthier? Get Enough Sleep!
On the average, we all spend about one-third of our lives asleep. But most of us probably spend most of the day wishing that we were asleep. That’s because studies show that only 11% of all Americans get quality sleep every night, and all the rest are sleep-deprived.
read more...
By
Paul Smythe |
Oct-12-2009
|
|
449
|
Practice Healthy Eating Today
Health experts agree that the secret to healthy eating is variety, balance and moderation. Although it may seem scary or difficult at first, the best way to practice healthy eating is to start today. Here are some tips to help you out.
read more...
By
Paul Smythe |
Oct-12-2009
|
|
507
|
Healthy Living on the Go
Do you feel like you’re too busy to spend time on your health? Do you wish you could get healthier, look slimmer and feel younger, but don’t know where or how to start? Don’t worry – you are not alone in feeling this way. In fact, most people want to start living healthier lifestyles but they can never seem to find enough time for it.
read more...
By
Paul Smythe |
Oct-12-2009
|
|
1051
|
How to Get Rid of Acne Fast
No one is ever thrilled about the idea of having a new pimple growing on your skin. Aside from giving you immediate embarrassment in front of other people, having a pimple can also ruin your chances of feeling comfortable and good about yourself.
read more...
By
Bryan Len |
Oct-11-2009
|
|
1317
|
Breast Reduction Tips
Overly large breasts can cause chronic shoulder, neck and back pain, in addition to circulation and breathing difficulties. Bra straps dig deep into the shoulder tissue causing the skin to be irritated, red, and sore from the weight of the breasts.
read more...
By
Jessie Penn |
Oct-11-2009
|
|
1212
|
Abdominal Liposuction
Abdominal liposuction is the most common of the liposuction procedures, since there are so many women and men who have fatty deposits there and want a flatter stomach. Most patients who opt for abdominal liposuction have exhausted their attempts to lose that fat with dieting, training and exercise. Abdominal fat, or visceral fat, does not respond the way other fat does, when you diet and work out.
read more...
By
cosmeticmakeover |
Oct-11-2009
|
|
1052
|
Ways to Overcome Depression
You may have heard about depression many times and indeed, depression is common and most often, people with this disorder do not seek treatment. If you are one of those suffering from depression, it is important to note that there are ways to overcome depression and you can actually seek treatment.
read more...
By
Bryan Len |
Oct-11-2009
|
|
1160
|
Natural Treatment For Baldness
The search for natural alternatives to treat baldness aims to overcome the sometimes extreme side effects caused by conventional pharmacological measures. Homeopathy can be termed a natural route since it utilizes distillations of organic substances and offers several options.
read more...
By
Bryan Len |
Oct-10-2009
|
|
835
|
Damaged hair a headache
No need to go for a hair expert each time for taking care of your hair, rather its easy now to take proper care of your hair with some simple home made remedies.
read more...
By
Louise Jones |
Oct-09-2009
|
|
736
|
Lower Back Pain Treatment
If you are suffering from a bad back, you should look at different treatment options that are available. It is important to the right treatment to ensure that your back gets the care it needs. You should know that even if you have had pain in your back for many years, you can still get relief for you back.
read more...
By
Bryan Len |
Oct-08-2009
|
|
706
|
Ancient Egyptian hair dressing
Ancient Egyptian hair dressing the most ancient fashion statement of hair styling.
read more...
By
Louise Jones |
Oct-08-2009
|
|
846
|
The Importance of Vitamins in the Life of Children
Vitamins is important for children proper growth and development and they are not getting essential vitamins through their diet then children should by provided with the vitamins supplement that are available in various attractive shapes and delicious flavor that tempt children to have them.
read more...
By
Article Manager |
Oct-08-2009
|
|
806
|
Natural Vitamins- Ensuring Proper Growth and Development in Kids
Natural vitamins are the best for kids to ensure proper cell functioning that leads to proper growth and development in kids. It is extremely important for both the kids and adults to intake sufficient amount of vitamins and minerals either in their regular diet or through additional source as deficiency of vitamins and minerals can leads to serious consequences.
read more...
By
Article Manager |
Oct-08-2009
|
|
589
|
Wedding hair styles: try some new fresh look on your wedding day
Judge your hair type and face pattern first and then style up your hair accordingly.
read more...
By
Louise Jones |
Oct-07-2009
|
|
685
|
Breast Reduction Surgery - Find out Who Can Undergo the Surgery!
Many women suffer from a severe complex as to how they look. They are often worried about their appearance. Some women have a problem with the size of their breasts. Some have big and some have small breasts.
read more...
By
Sadhana Dhanyal |
Oct-07-2009
|
|
545
|
Understand the Procedure of Breast Enlargement Surgery
Uneven breasts size is often a cause of concern for women. Some women have big and some have small breasts. Such women are always worried about how they look to others.
read more...
By
Sadhana Dhanyal |
Oct-07-2009
|
|
683
|
Cheap & Best Breast Reduction Plastic Surgery!
Are you a woman who is concerned about the small size of breasts? Do you feel disheartened and compare yourself with women who have even breasts? If yes, then you can undergo breast reduction surgery.
read more...
By
Sadhana Dhanyal |
Oct-07-2009
|
|
690
|
Breast Surgery at an Affordable Price!
Many women are conscious how their breasts appear. Some women are worried about the small size while some are worried about the big size. Nature blesses everyone unevenly. However, science has found a cure to this problem.
read more...
By
Sadhana Dhanyal |
Oct-07-2009
|
