Articles In Home > Health and Fitness > Health and Fitness

Subscribe to Health and Fitness Articles

Featured Articles

Psychodynamic Therapy for Childhood Trauma That Still Affects You as an Adult
Many adults notice patterns they cannot easily explain: intense reactions to mild stress, difficulty trusting others or a harsh internal critic. read more...
By Sydney Inner West Psychiatry | Dec-05-2025

Mouth Sores and Lumps: When to Worry and When to Call Your Dentist
Mouth ulcers, red patches and small lumps are common, and in many cases, they settle without special treatment. read more...
By Meshkani | Nov-22-2025

The Lowdown on Wisdom Teeth Removal in Sydney: What You Need to Know
For many young Australians, the late teens and early twenties bring with them more than just new freedoms and responsibilities; they often signal the arrival of the body’s final set of molars: the wisdom teeth. read more...
By Will Sievier | Nov-16-2025

A Dentist’s Guide on How Often Should You Whiten Your Teeth
A white smile makes a lasting first impression; teeth whitening is one of the most popular cosmetic dental services worldwide. read more...
By Paul Pinho | Nov-16-2025

Budgeting and financing dental implants in Sydney without panic
You want clarity, not guesswork. In Sydney, the cost of dental implants in Sydney depends on clinic location, the implant brand and any preparatory surgery you need. read more...
By Mr Paulo Pinho | Nov-13-2025

1002 Top reasons to go for Wisdom Teeth Removal!
Thought of wisdom teeth will sound really cool during childhood but definitely not during adulthood read more...
By PinhoPaulo | Dec-05-2019

785 3 Reasons not to put off Dental Implants
Not everyone will understand the problems with missing teeth unless they have had one. read more...
By Dr Paulo Pinho CEO | Dec-05-2019

674 Is Annual Health Check-Up Necessary?
According to the Australian Department of Health, “1 in every 2 Australians have at least one prominent chronic health condition, including arthritis, asthma, back pain, cancer, cardiovascular disease, chronic obstructive pulmonary disease, diabetes or mental health conditions.” read more...
By Dr Ono Alex-Ohunyo | Dec-05-2019

729 Replace Your Missing Teeth with Dental Implants
If you have recently lost your teeth due to a dental disease or trauma, don’t worry. There are several options to replace your missing teeth and restore your smile. You are not the one who has lost their teeth. If you have knocked out your teeth, you are not alone. read more...
By Mr Paulo Pinho | Dec-05-2019

707 Dental Implants - A painless option
Dental implants are one of the most popular teeth replacement options. read more...
By Charlie Wellish | Dec-03-2019

722 Dental Implant Surgery: What to Expect?
Dental implant surgery is an alternative to dentures or bridgework that doesn’t fit well. This can offer an option when a lack of natural teeth roots doesn’t allow building denture or bridgework tooth replacements. read more...
By Nisha Dhankhar | Dec-03-2019

754 5 Common Concerns About Laser Hair Removal
The number of people researching laser hair removal Vancouver seems to be on the rise. read more...
By Ali Haghnegahdar | Dec-03-2019

764 How to Prevent Cavities?
One of the common frustrations among many patients is the recurrence of cavities despite brushing and flossing twice a day. read more...
By Paulo Pinho Dr | Dec-03-2019

712 Get Chiropractic Care to Take the Grinch of Stress Out of Your Non-stop Holiday Schedule
It’s November, and we can smell the joy of Christmas emanating in the air already! read more...
By Dr. Jay Pearson | Dec-03-2019

753 Why Should You Replace a Missing Tooth?
Even a single missing tooth can affect your appearance and confidence. People wish to have bright smile. But, not many are lucky to get the perfect smile as they may have lost their tooth. The missing tooth can affect your smile and cause depression. read more...
By Mr Paulo Pinho | Dec-03-2019

718 Here are some reasons to choose Dental Implants for you
Although dental implants may seem like a modern invention, they have been around for many decades. read more...
By Dr Paulo Pinho CEO | Dec-03-2019

1001 What causes Wisdom Teeth Impaction?
In most of our lives, there comes the point when we will experience one of the most dreaded dental problems, impacted wisdom tooth. The dentist often suggests wisdom teeth removal Sydney as part of preventive care read more...
By PinhoPaulo | Dec-03-2019

576 Reasons You Should Hire a Personal Trainer
From helping you reach your fitness goals to figuring out how to exercise safely with a chronic condition. read more...
By Mike Blaze | Dec-03-2019

677 Why Is My Doctor Never “On Time”
I take great pride in the care that I provide to my patients. read more...
By Kylee S | Dec-03-2019

575 How Teeth Whitening Works and How long do whitening effects last?
Achieving a brighter, healthy-looking smile is an attractive prospect for many people. read more...
By Joshua Su | Dec-02-2019

727 A Guide on Teeth Whitening
Tooth coloration my result from the stains on the surface of your teeth or some changes within the tooth. read more...
By Paul Pinho | Dec-02-2019

1238 Invisible Braces how can Teens benefit from it!
Nowadays, even young people have severe teeth and teeth alignment problems. read more...
By Paul Pinho | Nov-26-2019

1323 Get Your Silky Soft Skin Back with Bunbury Beauty Clinic
Who doesn’t love silky smooth skin like our favourite magazine models and stars? But first of all, with your busy scheduled lifestyle, you can’t maintain your skin on your own read more...
By Carla Hutchinson Smooth Synergy | Nov-26-2019

1598 Wisdom Teeth Removal – What You Need To Know?
Wisdom teeth are the last set of molars that grows in a person’s lifetime. read more...
By Dr Paulo Pinho | Nov-26-2019

1248 Does Whole Body Cryotherapy Improve Recovery?
You have successfully started a workout routine and wondering what you can do for your aching muscles read more...
By Dr. Jay Pearson | Nov-26-2019

1276 Dental Implants 101
Dental implants procedure is one of the most preferred treatments to replace your missing tooth. read more...
By Dr Paulo Pinho | Nov-26-2019

1205 Some common mistakes to avoid with All On 4 Dental Implants
So you have heard about all on 4 dental implants Sydney and decided to replace an entire row of teeth. read more...
By Paulo Pinho Owner | Nov-26-2019

721 Health screening every Woman should know
Every woman should make time for regular health management, including, stress management, exercise, and choosing the right food for them. read more...
By Ono Alex-Ohunyo | Nov-26-2019

717 Importance of skin checks at Bowral medical centre
With summer approaching, many of us would be looking forward to spending a lot of time outdoors soaking up the sunshine. read more...
By Ono Alex-Ohunyo | Nov-25-2019

801 Home Health Care Services 101
Caring for people in their own homes plays a significant role in the delivery of healthcare. Home health care is a broad term used to describe a range of in-home health care and general assistance services for people experiencing illness and injury or those progressing through the aging process. read more...
By Sara Eanni | Nov-25-2019